Kelsang Yonchog, a Buddhist Monk for over a decade, brings peace, clarity and kindness to all who meet him.
Kelsang Yonchog is much loved by his students for his sense of humour and down-to-earth approach.
He has many years of experience studying Buddha's teachings and putting them into practice in his daily life, and he draws on this experience to help others.
He presents the teachings in a straightforward and practical style which is easy to relate to, enabling us to apply the principles to our own daily experiences.
In his own words:
"I've been a Buddhist practitioner for 15 years - 8 of which as an ordained monk. I can genuinely say that holy Dharma has helped me in so many ways. Especially how to live a more peaceful and meaningful life. The great thing about meditation is that it is very practical and easy t o learn, you don't have to be religious or a Buddhist. It is unversal in its ability to help everyone. Practicing regular meditation can reduce stress, help with anxiety and dperession and make us happier and much more contented."