Drop-in Meditation Class in Scunthorpe

    • relaxed woman

Relax and unwind with this meditation class and learn techniques to make your daily experiences more positive and peaceful. Open to everyone!

 

These classes are ideal whether you are a complete beginner or have practiced meditation before.

Although it is traditional to sit on the floor, we meditate sitting on chairs to ensure everyone is comfortable. There is no physical exercise involved and you don’t need to wear special clothing or bring anything with you. Each class includes a guided meditation, a short talk and an opportunity to ask questions with refreshments. The classes cost £5 per session and you don’t need to book in advance, just turn up!

 

This drop-in class is based on the Beginners Books How to Solve Our Human Problems.

    • How to Solve Our Human Problems
 

Time & Cost

Class starts at 7pm

Costs £5 per class

Scheduled Dates

  • Mon 29th October
  • Mon 5th November
  • Mon 12th November
  • Mon 19th November
  • Mon 26th November
  • Mon 3rd December
  • Mon 10th December
  • Mon 14th January
  • Mon 21st January
  • Mon 28th January

Venue Details

This event is held at:
Central Community Centre
Lindum Street
Scunthorpe

DN15 6QU

For info on this class call: 07783 185 332

Directions

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Venue Location

This class is taught by:

Kelsang Topgyal

    • topgyal

Buddhist monk Kelsang Topgyal has studied Buddhism for many years and brings a positive vibe to all he meets.

[More about Topgyal]