In the busy times we now live in worry & anxiety is like a modern day disease of the mind that everyone is afflicted with. This habit of mind is so prevelant it us cause of much of our stress, tiredness, depression and unhappiness.
On this day course internationally renowned teacher Gen Tharpa will explain how we can use Buddha's teachings to stop these negative habits of mind. Through overcoming our minds habitual tendency towards worrying and anxiety we will become free of our limitations & inner conflict. This will effectively heal our mind, creating the space to have a more positive, peaceful mind.
This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
For info on this class call: 01482 324940
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