Khedrubje Buddhist Meditation Centre is on term break from Wednesday 19th July - Monday 4th September

Monday Mornings Drop-in Class in Hull

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This class is a more in-depth look at Buddha's teachings, and how we can use them to solve our every day problems.

 

Listening to the teachings in this class allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. After introducing meditation – its benefits and how to begin and maintain a meditation practice – the different types of Buddhist meditation are explained clearly, showing how we can make our human life meaningful, find release from all suffering and develop minds of true love and compassion. By practising these meditations, which together form the entire Buddhist path to enlightenment, we can experience increasingly peaceful and more beneficial states of mind, transform our daily lives, fulfil our spiritual potential, and find lasting happiness. For those interested in Buddhist meditation this class is a perfect guide and companion.

 

This drop-in classe is based on the Beginners Books How to Transform Your Life.

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Time & Cost

Every Monday at 10am, costs £5 per class

Scheduled Dates

  • Mon 4th September
  • Mon 11th September
  • Mon 18th September
  • Mon 25th September
  • Mon 2nd October
  • Mon 16th October

Venue Details

This event is held at:
Khedrubje Buddhist Centre
196 Coltman Street
Anlaby Road
Hull

HU3 2SQ

For info on this class call: 01482 324 940

Directions

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Venue Location

This class is taught by:

Gen Kelsang Rigma

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Gen Rigma has been the main teacher at Khedrubje Buddhist Centre for 20 years, she is known for her clarity and wisdom.

[More about Gen Rigma]