Upcoming Classes

About Meditation

Meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are difficult. Through this understanding we can appreciate the importance of meditation... [read more]

Featured book:
How to Solve Our Human Problems

In this busy world, our experiences of happiness are fleeting and short-lived.. [more] - [buy]

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Upcoming Special Events

Fri 16th Mar - 18th Mar

Madhyamaka Retreat

On this weekend retreat we will meditate on the four causes of a deeply peaceful blissful mind.  Firstly understanding impermanence, everything  is changing; secondly.. [read more] - [book now]
 
Sat 28th Apr - 29th Apr

Seeking Refuge Course

Refuge is seeking protection from the stress and strains of daily life. by practising buddha’s teachings, through contemplation and meditation, we can.. [read more] - [book now]
 
Fri 30th Mar - 2nd Apr

UK Dharma Celebration

Kadam Bridget will grant the Empowerment of Dorje Shugden and give teachings on Developing Inner Strength and Confidence. Dorje Shugden is a wisdom Buddha who protects.. [read more]
 
Sat 24th Feb

Course with Gen Togden

It is very common these days for people to carry a lot of guilt and to be overly self critical. These negative states of mind cause us much unhappiness, unwanted stress.. [read more]
 
Sat 14th Apr - 15th Apr

Buddha’s Enlightenment

Retreat is a time to escape from our busy modern lives, take a breather and find some real peace of mind inside. It is an opportunity to connect with the tranquility of.. [read more]
 
Fri 25th May - 30th May

Spring Festival

This is a wonderful opportunity to experience modern Buddhism in action at an international level and enjoy an inspiring and meaningful spiritual holiday in a very.. [read more]