Upcoming Classes

About Meditation

Meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are difficult. Through this understanding we can appreciate the importance of meditation... [read more]

Featured book:
How to Transform Your Life

Transform Your Life shows how we can discover the real meaning of our human.. [more] - [buy]

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Upcoming Special Events

Fri 22nd Feb

Meditation and Meal

This extra special Friday evening event begins with a deeply relaxing 20 minute meditation at 7pm help alleviate the stress of the week and instill a sense of peace and.. [read more]
Fri 8th Mar - 10th Mar

Country Retreat

On this weekend retreat we will take one object as the focus of our meditations. Through improving our ability to hold this object with mindfulness we will come to.. [read more] - [book now]
Sat 30th Mar - 31st Mar

Developing Inner Strength

In modern life we often feel a victim of the continuous stresses and strains of what the world inflicts upon us. It is as if no sooner have we dealt with one situation.. [read more] - [book now]
Sat 4th May

Freedom from anxiety

In the busy times we now live in worry & anxiety is like a modern day disease of the mind that everyone is afflicted with. This habit of mind is so prevelant it us cause.. [read more] - [book now]
Sun 14th Apr - 15th Apr

Nyungna Fasting Retreat

This practice is done over two days, with the eight Mahayana precepts being taken at the beginning of each day.  On the first day, it is customary to abstain from.. [read more]
Fri 19th Apr - 22nd Apr

UK Dharma Celebration

Dharma Celebrations are fantastic events you can attend within the UK where you can receive teachings from very experienced dharma teachers.  At a Dharma Celebration.. [read more]