On this weekend retreat we will meditate on the four causes of a deeply peaceful blissful mind. Firstly understanding impermanence, everything is changing; secondly, understanding how things are impure; thirdly understanding only nirvana brings pure happiness and finally meditating on the real nature of things. By engaging in this sequence our mind becomes more and more peaceful, and more and more pure; a lasting peace develops from within the mind. Everyone is welcome!
This event is held at:
Kilnwick Percy Hall
For info on this class call: 07783 185 332
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Starts with supper on Friday evening and ends with lunch on Sunday.